Help Your Sleep Apnea with an Adjustable Bed
People that suffer from sleep apnea have a very serious risk when they go to sleep at night. Losing the ability to breathe regularly or even stop breathing for small periods of time is a very serious risk. People that suffer from sleep apnea can stop breathing up to 30 times an hour. Each time this happens, the person suffering from sleep apnea is slightly woken up, resulting in a bad night’s sleep, causing that person to feel groggy the next day. When this occurs for a long period of time, it can really wreak havoc on a person’s life. Luckily an adjustable bed can help reduce the symptoms of sleep apnea.
With as many as 20-million Americans suffering from sleep apnea, the benefits of an adjustable bed for those with sleep apnea should be widely known. Doctors recommend that sleep apnea patients sleep with their head elevated. This is recommended because it reduces the risk of the tongue becoming too relaxed during sleep and falling back to restrict the airway. While it is almost impossible to sleep with your head elevated for a long period of time, it is possible with an adjustable bed. Adjustable to any position you require, the adjustable bed can greatly reduce the symptoms of sleep apnea.
Patients with sleep apnea suffer not only from restricted breathing but also snoring and low blood oxygen levels. With an adjustable bed, these symptoms are reduced, helping you get a better night’s sleep. What many people do not think about is how sleep apnea can affect a person the next day. With restricted sleep, a person that suffers from sleep apnea will eventually start to suffer from headaches, get more muscle aches, become stressed out easier and just plain be drowsy all of the time. There are other solutions to help sleep apnea, but they are all invasive and uncomfortable, such as wearing a large oxygen mask while sleeping. The adjustable bed is the easiest and most comfortable option for those with sleep apnea.
If you suffer from sleep apnea, it is time to take control of your sleep and your life once again. With an adjustable bed, you can take back control of your nights. When you sleep with your head elevated on an adjustable bed, you reduce the amount of snoring, choking and times you stop breathing during the night, allowing yourself to get a peaceful and restful night’s sleep.
If you suffer from sleep apnea, it is definitely worth looking for an adjustable bed. The best place to find a great selection and low prices is Domain.